I’m Vic Ferrante, and welcome to Ferrante Baseball. I am a proud husband and father, former 10 year pro player, college coach, and mental performance coach with a passion for improving every area of my life, fulfilling my potential as a human being and making an impact on the lives of others.

After ten seasons of pro baseball my career came to an end and my dream of playing in the MLB appeared to be no longer possible. This made me feel a lost sense of identity, because baseball was my only focus and center of life.

I then realized that through all the countless hours on the field, in the gym, travel ball, fall ball, etc.. I missed out on what was truly important. Life.

I discovered the world of personal development, and began my journey. Since then, I have been obsessed with learning and growing in all areas of my life, and even decided to go back to school to earn a degree in Sports Psychology, which is something I never thought I would, or even could do.

I started a blog in 2017 as a way to help young athletes grow in every area of their lives through personal-development, health, fitness, success strategies, mindset, spirituality, and of course baseball.

The mission of Ferrante Baseball is to help athletes discover the unlimited potential within them.

I am grateful for all that I have learned and experienced in my life. My life has truly changed over the last few years and it is now my mission to give back and serve others beyond myself.

How To ‘Flush’ Away Negativity

The title of today’s Mental Minute is ‘Flush It’, and once again comes from the Daily Dominator by Brian Cain. If you’re interested in checking out this book, CLICK HERE! Adversity is a necessary part Read more…

Why ALL Baseball Players Should Read

Because …”You become what you think about”  – Earl Nightingale So today you’ve hit the gym, the ball-field, the batting cage, yada yada yada, and thats great, every ballplayer should! But have you worked out your mind? Read more…

How To: Approach To Hitting

Learn from former professional baseball player, Vic Ferrante, how to have an effective hitting approach that will maximize your success at the plate. Watch Video below!

January, 1-31st: 8 Weeks Out

On-Field Workout / YouTube LIVE Events Schedule YouTube LIVE, January 6, 2019 – 12:00 pm – 1:00 pm Workout, January 13, 2019 – 10:00 am – 11:45 am Workout, January 21, 2019 – 10:00 am – 12:30 pm Read more…

Motivation and Mindset In Sports

Motivation and Mindset In Sports Possibly the most important factor that has the largest influence over an athlete’s motivation, is their mindset. In the book Mindset, by Carol S. Dweck, Ph.D., she talks about two Read more…

How to Make the Best Keto Coffee

If you are new to the Ketogenic lifestyle then you already know or have heard about Keto Coffee. It’s my favorite Keto beverage, hands down!! Essentially, it’s a cup of smooth, creamy, and FATTY awesomeness! Read more…


“To be a great champion, you must believe you are the best. If you’re not, pretend you are.” – Muhammad Ali

Intermittent Fasting To Lose Belly Fat

Intermittent Fasting (IF) has been an incredible tool for me (especially when combined with a ketogenic diet) and has helped me to break through plateaus and achieve additional health benefits, such as loss of body Read more…