ABOUT COACH VIC
I’m Vic Ferrante, and welcome to Ferrante Baseball. I am a proud husband and father, former 10 year pro player, college coach, and mental performance coach with a passion for improving every area of my life, fulfilling my potential as a human being and making an impact on the lives of others.
After ten seasons of pro baseball my career came to an end and my dream of playing in the MLB appeared to be no longer possible. This made me feel a lost sense of identity, because baseball was my only focus and center of life.
I then realized that through all the countless hours on the field, in the gym, travel ball, fall ball, etc.. I missed out on what was truly important. Life.
I discovered the world of personal development, and began my journey. Since then, I have been obsessed with learning and growing in all areas of my life, and even decided to go back to school to earn a degree in Sports Psychology, which is something I never thought I would, or even could do.
I started a blog in 2017 as a way to help young athletes grow in every area of their lives through personal-development, health, fitness, success strategies, mindset, spirituality, and of course baseball.
The mission of Ferrante Baseball is to help athletes discover the unlimited potential within them.
I am grateful for all that I have learned and experienced in my life. My life has truly changed over the last few years and it is now my mission to give back and serve others beyond myself.
In this video I share my philosophy and opinion on the proper swing path. Up, Down, Or Level? WATCH VIDEO LISTEN TO MY PODCAST Connect with me: 🌍 https://ferrantebaseball.net 📸 https://www.instagram.com/ferrantebas… ✅ONLINE ANALYSIS & 2 Read more…
In this video Coach Vic and Josh Cathcart aka Baseball Doctor talk about the concept of deliberately creating more failure in practice. The goal being to match or exceed the failure rate of a regular Read more…
In this video Coach Vic gives his “take” (pun intended) on the Fernando Tatis Jr. 3-0 grand slam and discusses some situations where maybe you should NOT swing 3-0. Enjoy! WATCH VIDEO LISTEN TO Read more…
The title of today’s Mental Minute is ‘Flush It’, and once again comes from the Daily Dominator by Brian Cain. If you’re interested in checking out this book, CLICK HERE! Adversity is a necessary part Read more…
In this video Coach Vic shares his philosophy on the proper swing plane and how hitters should approach hitting the baseball for maximum success and consistency. CLICK IMAGE TO WATCH VIDEO!!
4 Tips To Instantly Throw Harder & With More Accuracy | Baseball Throwing Tips In this video I share 4 tips to instantly increase velocity and accuracy. Through working with many young ballplayers, these 4 Read more…
Because …”You become what you think about” – Earl Nightingale So today you’ve hit the gym, the ball-field, the batting cage, yada yada yada, and thats great, every ballplayer should! But have you worked out your mind? Read more…
Learn from former Pro Baseball Player, Vic Ferrante, about how to get out of a hitting slump. Also, learn how to NEVER SLUMP AGAIN. Here are notes from the video… Understand peaks and valleys High Read more…
Learn from former professional baseball player, Vic Ferrante, how to have an effective hitting approach that will maximize your success at the plate. Watch Video below!
In this video I discuss what it takes to get the attention of scouts and the 5 Tools they look for.
Workout Guide Nutrition Guide
On-Field Workout / YouTube LIVE Events Schedule YouTube LIVE, January 6, 2019 – 12:00 pm – 1:00 pm Workout, January 13, 2019 – 10:00 am – 11:45 am Workout, January 21, 2019 – 10:00 am – 12:30 pm Read more…
100 mph fastballs are becoming increasingly common nowadays in the MLB, college ball, and all over the net young teenagers are throwing in the low to mid 90’s. I believe this is partly due to Read more…
Motivation and Mindset In Sports Possibly the most important factor that has the largest influence over an athlete’s motivation, is their mindset. In the book Mindset, by Carol S. Dweck, Ph.D., she talks about two Read more…
First step toward learning how to motivate yourself is to understand the psychology of motivation. Where does motivation come from and why do some people seem have more of it? I will share with you Read more…
Many people (even myself at times) wish there was a way to achieve their fitness goals without doing the hard work or by taking a magic pill. Hate to break it to ya, there is Read more…
If you are new to the Ketogenic lifestyle then you already know or have heard about Keto Coffee. It’s my favorite Keto beverage, hands down!! Essentially, it’s a cup of smooth, creamy, and FATTY awesomeness! Read more…
“To be a great champion, you must believe you are the best. If you’re not, pretend you are.” – Muhammad Ali
Keto and Supplements. As a professional athlete I was never a fan of taking crazy amounts of supplements, due to not knowing if what I was taking was actually safe. From what I have learned Read more…
Intermittent Fasting (IF) has been an incredible tool for me (especially when combined with a ketogenic diet) and has helped me to break through plateaus and achieve additional health benefits, such as loss of body Read more…
