How To ‘Flush’ Away Negativity
The title of today’s Mental Minute is ‘Flush It’, and once again comes from the Daily Dominator by Brian Cain. If you’re interested in checking out this book, CLICK HERE! Adversity is a necessary part Read more…
Should Hitters Swing Up, Down, Level, Or Neither?
In this video Coach Vic shares his philosophy on the proper swing plane and how hitters should approach hitting the baseball for maximum success and consistency. CLICK IMAGE TO WATCH VIDEO!!
4 Tips To Instantly Throw Harder & With More Accuracy | Baseball Throwing Tips
4 Tips To Instantly Throw Harder & With More Accuracy | Baseball Throwing Tips In this video I share 4 tips to instantly increase velocity and accuracy. Through working with many young ballplayers, these 4 Read more…
Why ALL Baseball Players Should Read
Because …”You become what you think about” – Earl Nightingale So today you’ve hit the gym, the ball-field, the batting cage, yada yada yada, and thats great, every ballplayer should! But have you worked out your mind? Read more…
How To Get Out of Hitting Slump | Never Slump Again
Learn from former Pro Baseball Player, Vic Ferrante, about how to get out of a hitting slump. Also, learn how to NEVER SLUMP AGAIN. Here are notes from the video… Understand peaks and valleys High Read more…
How To: Approach To Hitting
Learn from former professional baseball player, Vic Ferrante, how to have an effective hitting approach that will maximize your success at the plate. Watch Video below!
How To Get Noticed By Scouts
In this video I discuss what it takes to get the attention of scouts and the 5 Tools they look for.
February – 2019, 4 WEEKS OUT
Workout Guide Nutrition Guide
January, 1-31st: 8 Weeks Out
On-Field Workout / YouTube LIVE Events Schedule YouTube LIVE, January 6, 2019 – 12:00 pm – 1:00 pm Workout, January 13, 2019 – 10:00 am – 11:45 am Workout, January 21, 2019 – 10:00 am – 12:30 pm Read more…
How To Increase Velocity For Baseball Players
100 mph fastballs are becoming increasingly common nowadays in the MLB, college ball, and all over the net young teenagers are throwing in the low to mid 90’s. I believe this is partly due to Read more…
Motivation and Mindset In Sports
Motivation and Mindset In Sports Possibly the most important factor that has the largest influence over an athlete’s motivation, is their mindset. In the book Mindset, by Carol S. Dweck, Ph.D., she talks about two Read more…
How To Motivate Yourself In Sports and Life
First step toward learning how to motivate yourself is to understand the psychology of motivation. Where does motivation come from and why do some people seem have more of it? I will share with you Read more…
How To Lose Weight Without Exercise
Many people (even myself at times) wish there was a way to achieve their fitness goals without doing the hard work or by taking a magic pill. Hate to break it to ya, there is Read more…
How to Make the Best Keto Coffee
If you are new to the Ketogenic lifestyle then you already know or have heard about Keto Coffee. It’s my favorite Keto beverage, hands down!! Essentially, it’s a cup of smooth, creamy, and FATTY awesomeness! Read more…
WORDS OF WISDOM
“To be a great champion, you must believe you are the best. If you’re not, pretend you are.” – Muhammad Ali
What Supplements To Take On The Keto Diet
Keto and Supplements. As a professional athlete I was never a fan of taking crazy amounts of supplements, due to not knowing if what I was taking was actually safe. From what I have learned Read more…
Intermittent Fasting To Lose Belly Fat
Intermittent Fasting (IF) has been an incredible tool for me (especially when combined with a ketogenic diet) and has helped me to break through plateaus and achieve additional health benefits, such as loss of body Read more…
WORDS OF WISDOM
“Do not pray for an easy life, pray for the strength to endure a difficult one.” – Bruce Lee
Top 8 Books For Entrepreneurs
8 of the top books available for young aspiring entrepreneurs. These are books that I have either read, listened to, or are on my To-Read list. Get started with 2 AUDIOBOOKS off this list for Read more…
What is the Ketogenic Diet? A Beginners Guide
The Ketogenic Diet. Im going to give you a basic overview of my experience with the keto diet (its been my lifestyle for over a year now) and some basic facts about how it works Read more…