List of essential equipment to be used in FBSB Training Programs.
Foam Rolling – Flexibility, Injury Prevention, & Recovery
For use in the Ferrante Baseball Foam Rolling section of the Program
(Click image to shop Rollers)
Jump Rope – Speed, Agility, & Endurance
For use with the Cardio section in the Ferrante Baseball Strength Program
(Click image to shop Ropes)
Baseball Bat Weight (Donut) – Bat Speed, Power, Forearm & Hand Strength
For use with ALL Ferrante Baseball Hitting Programs & Hitter Routines
(Click image to shop Donuts)
High Quality Woodies – For use to hitting lasers, missiles, and bombs!
High Quality Batting Tee – Tanner Tee
Used by me for years and by all MLB Teams! A must have for ALL ballplayers. Compact, portable, fits in your ball bag and will last for years!