January, 1-31st: 8 Weeks Out

On-Field Workout / YouTube LIVE Events Schedule

• YouTube LIVE, January 6, 2019 – 12:00 pm – 1:00 pm

• Workout, January 13, 2019 – 10:00 am – 11:45 am

• Workout, January 21, 2019 – 10:00 am – 12:30 pm

• YouTube LIVE, January 25, 2019 – 7:05 pm

• Workout, January 27, 2019 – 10:00 am – 12:30 pm

• YouTube LIVE, February 1, 2019 – 6:30 pm

Click the following BLUE links to download…

Monthly Meal Guide

8 Week Strength Program (offseason)

          NEW! CARDIO SECTION

          NEW! FOAM ROLLING

Join Facebook Group Here!

YoutTube Channel Here!

Instagram Account Here!

YouTube Live Q&A with Coach

• January 6, 2019 @ 12:05 pm Click here to watch

• January 25, 2019 @ 7:05 pm Click here to watch

• February 1, 2019 @ 6:30 pm Click here to watch

Download notes from episode, STRONG CHARACTER

Text & Email Support

Contact Coach Vic directly with any questions!

Mobile: (707) 514-3780

Email: ferrantebaseball@gmail.com

Or tap the Facebook Messenger icon in the bottom right corner to send DM!

DISCOUNT ON ALL Products & Services

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